In addition to blogging and creating art, I’m also a Meditation Teacher and Stress Management Facilitator, based in leafy Enfield, North London.

I am very passionate about this special subject, and I teach Meditation, Mindfulness, Breathwork, various Relaxation Techniques, and how to release stress with Movement, Art and Nature Meditation.

I am a huge lover of Nature, Dogs, Healthy Living, with a great passion for the Arts.

If you fancy to come to my Monday afternoon class or explore the meaning of Meditation through my workshops please visit:

Keep in touch!

Cristiana 🙂